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The Wellness Center:

838 Mill St., Lucedale, MS 39452
601-766-9001

Membership fees: $30.00 month with family memberships available.
Group exercise classes are free for members
Classes are subject to change.
George Regional Health System

Monday -

Wellness Center

8:00 a.m.  Calorie Blast
9:00 a.m.  Silver Hearts
11:00 a.m. Water Aerobics
Noon  Water Aerobics
Noon  Zumba*

5:30 p.m. Water Aerobics
6:00 p.m.  Tai Bo

7:00 p.m.  Karate*


Tuesday -

8:30 a.m.  Power Yoga
4:15 p.m.  Yogalates
5:15 p.m.  Cardio Pump
6:15 p.m. Zumba*


Wednesday-

8:00 a.m.  Calorie Blast
9:00 a.m.  Silver Hearts
11:00 a.m. Water Aerobics
Noon Water Aerobics

Noon Zumba*
4:30 p.m.  Water Aerobics
4:30 p.m.  Beginner Yoga

6:30 p.m.  Zumba*


Thursday -

8:30 a.m.  Power Yoga
4:15 p.m.  Yogalates
5:15 p.m.  Cardio Pump

6:15 p.m. Zumba*


Friday -

8:00 a.m.  Calorie Blast
9:00 a.m.  Silver Hearts
11:00 a.m.  Water Aerobics
Noon Water Aerobics
Noon Zumba*
5:30 p.m.  Water Aerobics

 

Saturday -

10:00 a.m.  Zumba*

*Check with Wellness Center for prices on Zumba and Karate. Not included in Wellness dues.

GeorgeRegional.com is designed for educational purposes. The information should not be used for diagnosing or treating a health problem. If you have or think you may have a health problem, you should consult your physician.